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Search for 'Sea Food' Articles 3
2009.04.28 13:45

Why we choose fish?

Fish is famous for being one of a kind ingredient that is good for weight loss and healthy diet. Moreover, it is a perfect component of a daily meal.
Fish contain Omega-3 fatty acids that help reducing cholesterol in blood. It reduces the risk of heart disease and even some form of cancers.
Fish also aids to the brain cells development. Vitamins in fish support building nerves, teeth and bones tissues. Fish is a great source of protein for healthy diet and contains very low amounts of fats. In general, sea food contains an abundance minerals - iron, zinc, iodine and selenium which are essential for the normal body functioning.

Simple Fish Soup Recipe:
 5 simple steps will bring you to the desired result.

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신고
Dannya | 2009.04.29 12:44 신고 | PERMALINK | EDIT/DEL | REPLY
Which fish did u use exactly?
Lilia | 2009.04.29 12:56 신고 | PERMALINK | EDIT/DEL | REPLY
It can be Any fish for which short thermal processing is enough to get ready.
Term Paper in MLA | 2012.03.20 12:53 신고 | PERMALINK | EDIT/DEL | REPLY
Good web page. I like your commenting system. Sorry for the off-topic posting, nevertheless I was quite astounded with Djokovic\'s play in the final of the Australia OPen this yr. The guy is definitely unrivaled. He exhibited he was as robust as steel. Just consider about he he could defeat Nadal who was so determined to succeed and was really so pumped up while in the 5th set. I\'m commencing to believe that Djokovic has been doing some religious work to bring some forces on his side that assist him win this sort of matches against the very best players in the entire world. What do you think concerning Rafa's game?
Wireless Headphones | 2012.11.03 11:17 신고 | PERMALINK | EDIT/DEL | REPLY
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2009.03.28 13:25

Topic ingredient:  Squid

As probably many heard that sea food in general is higher suggested by the Health Professionals than normal meat. It’s light for stomach digestion and normally very delicious too. What i dug on squid is that it is a perfect source of Selenium, Riboflavin and Vitamin B12. Quite a rare collection, huh?!

Moreover, I found an interesting article on Squid which tells us that lots of harmful bacteria “live happily in fish but avoid squid”. Squid has its own bacteria that defends itself from all the infections that paralyze all other fish-like species. This is amazing, don't you think?

From Now on, from all the sea food I feel like eating only squid! :P

And now…. Let’s make Squidy-Ready-Do Salad! (for 2 serving)

This dish is too simple, if you have squid which is already skinned.But if you start with a row un-skinned  squid (which is much better, if you want to make sure about safety of your ingredients), then you can refer to the article “How To Handle Squid In Your Kitchen” .


 


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writing service | 2012.03.20 13:18 신고 | PERMALINK | EDIT/DEL | REPLY
Great web page. Nice posting comments system. Sorry for the off-topic posting, nonetheless I ended up being very pleased with Djokovic\'s play in the final of the Aussie OPen this year. The guy is probably unrivaled. He exhibited he was as powerful as stainlesss steel. Just think about he he can beat Nadal who was so inspired to succeed and really was so excited up during the 5th set. I\'m beginning to believe that Djokovic is performing some psychic work to bring some aids on his side that help him secure these matches against the best players in the entire world. Whats your opinion with regards to Rafa's game?
moncler | 2013.01.04 14:38 신고 | PERMALINK | EDIT/DEL | REPLY
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http://justwonstalk.tistory.com/143 http://justwonstalk.tistory.com/143
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2009.03.25 23:39

Topic Ingredient: young Spring Onions:

Some of you probably know that young Spring Onion is called Scallions. This is a right name for the type of onion that we are going to use in our recipe.
Scallion is genuinely healthyingredient for any salad, seasoning or fried food. It’s should becooked for about 1-2 minutes. Overcooking it (or any other vegetable)will kill all the goodies in the ‘greenies’.
“A 60–g portion (three onions) is a rich source of vitamin C; a sourceof foliate, calcium, and iron; contains 400 μg of carotene; provides1.8 g of dietary fiber; supplies 15 kcal (65 kJ)”, fromencyclopedia.com. Moreover, it is said that green onions are great tohelp you control your weight and generally for health too.




Korean mini pizza:

Korean Pajan is the name for Korean style pizza. Its is very easy to make. The recipe is given for two people.

50-70 G of young Spring Onions
100 - 150 G of sea shell meat
50 G of carrot
50 G of Сourgettes (1/3 of medium size)
2 eggs
2 spoons of Flour (or Pajan mix, which is available in Korea)
little salt and black pepper






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nice writing service | 2012.03.20 13:18 신고 | PERMALINK | EDIT/DEL | REPLY
Good site. Nice commenting system. Sorry for the off-topic posting, nevertheless I ended up being quite impressed with Djokovic\'s play in the final of the Australian OPen this year. The man is just unequalled. He revealed he was as solid as metal. Only consider about he he can beat Nadal who was so motivated to succeed as well as was really so pumped up while in the 5th set. I\'m starting to think that Djokovic has been doing some faith based work to take some aids on his side which help him secure such matches against the finest players in the world. What do you think concerning Rafa's game?
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